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rown Lounge Chair

UPCOMING WORKSHOPS

Providing practical support through real life application

Mother Baby Bonding

BRINGING HOME BABY

Prepare for one of life’s biggest transitions—becoming a family.

 

The Bringing Baby Home workshop is designed for expecting parents and those with infants up to one year old. This evidence-based program helps couples strengthen their relationship, enhance communication, and navigate the emotional and practical changes that come with parenthood.

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In this engaging and interactive workshop, you will:

  • Build a strong emotional foundation for your growing family

  • Learn how to stay connected through the challenges of early parenthood

  • Develop tools to effectively manage stress and conflict

  • Support healthy child development through a nurturing relationship​

 

Whether you're preparing for your first child or adding to your family, this workshop equips you with the skills and confidence to bring baby home with love, intention, and connection.

TBA

Postpartum Preparaton

​This practical and compassionate workshop is designed to help new and expecting parents prepare for the often-overlooked fourth trimester. Together, we’ll walk through how to create a thoughtful postpartum plan that supports your emotional well-being, nurtures your relationships, and sets realistic expectations for life after baby arrives.

In this workshop, you will:

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  • Build a flexible birth plan that aligns with your values and preferences

  • Create a postpartum care plan to support your physical and emotional recovery

  • Learn how to navigate visitors at the hospital and at home with healthy boundaries

  • Explore tips for communicating needs with your partner, family, and support team

  • Identify ways to plan for rest, nourishment, and practical help during early parenthood​

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Whether you're expecting your first baby or adding to your growing family, this workshop offers a supportive space to prepare for the changes ahead and ensure you feel seen, supported, and empowered through it all.

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TBA

Baby Shower Decorations
Family Time

Dad Mode Activated

Step confidently into fatherhood by learning how to support your partner—and yourself—through the postpartum period.

This empowering workshop is designed specifically for new and expectant dads who want to better understand the emotional, physical, and relational shifts that happen after baby arrives. You’ll gain practical tools, insights, and guidance to help you feel more prepared, present, and connected as you navigate early parenthood together.

In this workshop, you’ll learn how to:

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  • Support your partner’s postpartum recovery and emotional well-being

  • Recognize signs of postpartum mood and anxiety disorders

  • Strengthen communication and connection during a time of big change

  • Balance your role as a partner, parent, and individual

  • Build confidence in your parenting instincts and caregiving role

  • Foster a strong, resilient family foundation from day one

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Whether you're weeks away from delivery or already in the thick of diaper changes and sleep deprivation, this workshop offers a space to ask questions, learn, and connect with other new dads walking a similar path.

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TBA

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